Why It’s Okay To Be Angry

By Kamila

In societal norms, it is common to consider anger as a negative emotion which is either judged or suppressed. And while actions driven from the place of rage may indeed be impulsive or aggressive sometimes, understanding the reasons why this emotion occurs may be the key to not only resolving conflicts, but also to understanding…

The Importance Of Self-Care Routine

By Kamila

School, job, house chores, family issues, an important assignment which should be done urgently… At times, we get so caught-up in our daily tasks and responsibilities, that we may absolutely forget about having a break and devoting some time to the most important person in our lives: ourselves. We prioritize things in a way where…

Stereotypes About Success And The Illusion Of Time Frames

By Kamila

In this age of globalisation, we live in a world of abundance and diversity where each single one of us has access to a great deal of information. By absorbing various types of information, we shape our taste-and-belief system, our dreams and goals. The exchange of cultures makes us similar and, at the same time,…